Local Yoga Classes in Surrey
Ruth teaches Seasonal Yoga, which is designed to align the changing energies of nature and the seasons, in a practice that improves physical strength and flexibility. Giving balance, harmony and an enhanced sense of well-being. Incorporating essential oils to promote both energy and relaxation. Currently holding classes in Milford and Runfold – details of days and times below:
Held at The Harbour, Oxted Green, Milford, GU8 5DG
Mondays Teens 4pm-5pm | Family 6pm-7pm | Adults (Yin)7pm-8pm
Tuesdays Mens 7pm – 8pm
Thursdays Family 6pm-7pm – Adults Seasonal Flow (yang)7pm-8pm
Over 15’s welcome to all adult classes.
The Packhouse, Tongham Road, Runfold, Farnham, GU10 1PJ
Held in their additional space called The Hive Mondays 9.30am – 10.30am
Schools
I would be happy to talk to you about Teen Yoga and Mindfulness in your school, please contact to discuss.
1:1 yoga sessions £50 per hour
To book your place or to find out more, please complete the enquiry form below: